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Smart Choices For a Healthy Heart

When asked what disease they fear most, most Americans would say cancer. But in fact, cancer deaths are on the steady decline. The American Cancer Society’s recent report states that […]

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Why Blood Pressure Matters: how to do something about it right now

With the highly busy lives we all lead, it’s easy to ignore health problems that don’t loudly announce their presence. Hypertension is a sobering example. High blood pressure not only […]

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